What’s A Good Website That Offers You A Good Diet And Exercise Plan Without Charging Thats Simple And Easy?
I went on ediets and nutrisystem and while it’s free to JOIN it’s pointless because you can’t do anything with out paying. I don’t want shipments of food I just want to plug in my height, weight, age, and anything else that’s important and see what they suggest I do. Anyone know a good place to go?
I found http://www.fitday.com and they have a pretty good free online program. They also have an advanced form of that program which you could buy. I bought it a while back and enjoy using it. The only thing I don’t like about the program is that I try to watch my sugar intake and it gives a breakdown of MANY foods but doesn’t tell that.