i love hot guys asked: I cheat once every 3 weeks in my 1200-1400 diet. Sometimes i take 1 slice of cheesecake during my cheat meal. Sometimes, it is 1 slice of pizza or 1 red bean bun or 1 slice of chocolate cheese tart. Is that ok? Will it spoil my weight loss diet [...]
A 120gr protein diet, all most no carbs what so ever, a little fat.
Reaching about 1000kcals a day + fish oil from caned tuna and other vitamins.
Is it a good diet plan?
I’m working on compiling a ‘diet’ (though not in the conventional “lose weight get rich” sorta way). Basically, I have three criteria:
a) Utter regularity and simplicity. As few ingredients as possible.
b) Extremely Low Cost, found in most grocery stores. As cheap, and nutritional, as possible.
c) Meets all nutritional requirements. In particular, I will be doing [...]
Twilight_Addict asked: I am 14 and i absolutely hate they way my stomach looks i keep trying to lose weight and i just forget or just have to much to do. i need help with some good diets for a teenage girl.
PS. Will i loose weight as i get older and become more taller?
and can [...]
cats2006 asked: Ok, I need some good ideas for some smoothies I can make quickly in the morning, preferably without ice. And very low fat also. Need to know how much of each ingredient.How to Lose Weight
Also, will I stunt my growth? I’m 16 years old and currently like 5′9.
but just the protein shakes like wrestlers use to work out. I know that protein is nearly impossible to be turned into body fat so i figured it would be a good diet so i would just drink protein shakes all day and not gain a pound but still get calories in me. so is [...]
darkangel3493 asked: I have been on this “magic cleanse” diet for about a day now…but I haven’t noticed any changes so far. I was just wondering when I should expect to see some movement and not just feel hungry. Need to lose weight?
I am currently on a high protein diet. I lift 5 times a week so no surprise im trying to build muscle. I weight 150 lbs and take in about 180 grams a protein a day. However im eating lean stuff like turkey and chicken burgers on wheat bready, peanut butter on a whole grain [...]
Pook asked: Does the diet pill mess up the metabolism, or is it because people are use to eating less when taking the pill, and when they get off of it they start eating more?60 Page FREE Dieting Book