Any Weight Loss Advice?

am 5′3 and weigh 150 lbs and i want to weigh 110 at the most by mid April. I know its bad to lose too much weight too fast so what do you think the least/most weight should be for me to lose a week? How do you keep yourself in shape? Lastly how much [...]

A Good, Simple, Healthy Diet?

Im quite a lazy person, i never do much exercise or eat the things i know should be eating. Instead i do a bit of cardio, eat an apple and thats it for the rest of the week.
What i want however is a plan. I want to plan a good diet for me, just a [...]

Weight Loss Advice Plz?

has anyone tried the wu-yi tea for weight loss?.. did it work?

How Come I Always Feel Too Full When I Eat 1500 Calories In A Day?

At the end of the day, I always feel overly full and bloated. I only eat healthy things, and I just don’t know why i would fele this way. I exercise regularly.
I’m 95pounds, 5feet if you needed to know

Easy,simple,diet Help Me ?

im looking for a really simple diet quick and effective,
if your ging to give me a lecture about it being wroong and **** then at all costs dont answer!
PEASE HELP

Ok Everybodys Fav. Question I Need Weight Loss Advice?

ok im 5′1 and i weigh 132 such lot bad on me. so does anybody know like about how many cal. and ft grams i should eat. i went to a weight loss clinic and they told me 1000 cal and 16 ft grams and that’s really hard. but if it right ill do it. [...]

I Switched My Dogs Diet From A Low Protein To High Protein Diet. They Now Have Chronic Soft-runny Stool. Why?

I have two Beagles. The food switch was slow. I mixed thier old food with thier new food increasing the amount of new food every week. Now that they are on the new food thier stool is soft and runny. Should I be worried or switch thier food again. The current food they are on [...]

A Simple Diet Plan?

I’m 21 years old,170 cm in height and weigh nearly 210 pounds. I want to badly loose weight and have tried various diet plans but can’t seem to stick to one. I want a simple, effective diet and exercise plan to loose 70 ~ 80 pounds to reach my ideal weight. I can spare [...]

What is a healthy menu plan to be eating for muscle growth?

ununeekperson asked: im going to be taking creatine and whey protein togetehr after working out,and i would like to know what a good eating plan would be. Im 6′5 and 165 pounds,very leanLose weight fast

is there a website that will tell me how to do atkins diet?

maylene1852 asked: one that gives all the info for free? i cant afford to join the actual atkins site. thank you,
i need to know all the info so i can do atkinsFree Weight Loss Ebook