Will I Lose Weight If I Burn 1000 Calorie And Eat 1500 Calories A Day? And How Fast?
yesterday and today I ate 1500 calories and burned 1000 calories.. Will i lose weight and how long will it take me to lose 15 pounds if i keep this up…but i want to eat whatever on saturdays and sunday w/o excercising!!!!and how much calories does my body burn naturally, im 5′3 and weigh 139!!!
Hey…I’m not an expert on this, but I came across this post and think you should check out this website out..they have great tips and articles on how to burn fat, on nutrition, and how to get a nice set of abs….Hope it helps you..good luckHttp://www.LoseTheBelly.cjb.Net
Keeping a food diary, even intermittently, also helps you stay on track, and lets you look back to see the great progress you’ve made. (You can try WLR’s online food diary free for 24 hours.)