Name Every Simple Diet Food You Can Think Of!?
… But do my a favour and list them by:
Breakfast -
Lunch -
Dinner -
Snack -
Beverage -
I want to know what the best foods to eat and the best foods to avoid are without having to follow some ridiculously elaborate diet. If you know of any good websites that share this type of information, please let me know. And remember to tell me every single food item you can think of!
THANKS! 
You should consult a nutritionist if you want that kind of detail.
Basically, all you need to do is to eat fresh food, avoid fat, eat lots of lean protien – fish and chicken or turkey are best for that, eat between 5 and 9 portions (cups) of fruit and veg every day and choose wholegrain versions of bread, pasta etc.
That makes for a balanced diet and is far from complicated to follow.
Actually, you don’t have to diet as such in order to lose weight, I learned this at the site in the box below, they have lots of tips, I lost 9 pounds by using their methods.