Hi, Im 18, 5ft 1″ and 8st (110lbs)!
I went to the doctor this evening for weight loss and healthy eating advice, as me and my boyfriend are going to Turkey in the new year and I would of liked to lose a few pounds and tone up!
He wasn’t helpful at all and gave me a [...]
I run about 6 miles five or six times a week. But I want to lose 2 pounds a week and worry that 1500 is too much?
Cats need a high protein diet, much more so than dogs (irrespective of breed)
Can you tell me why? Protein is needed for growth and repair to cells…so why do cats need extra?
I like everything to be simple….So i need some suggestions on a simple diet. ( just trying to stay healthy and loose a little weight / 15 lbs) I usually eat some eggs in the morning….for lunch? a sandwich ( tuna with white bread ) for lunch…and dinner varies…tacos, seafood. maybe sometimes a hamburger helper. [...]
Barbiex) asked: I’m 13 years old, 126lbs, 5′1. I want to start losing weight, specifically 16lbs. I want something where I can stick to it, it’s easy, and I lose it FAST. I’m not wanting a miracle, but I hate how you always need a diet and you have to do this and that [...]
I’ve been in better shape in the past and kind of let things slide. I’m curious about all aspects- eating habits, sleep, work-out, supplements, etc. What is the best idea/advice you’ve gotten. I’m especially interested in workout/supplement suggestions…
When I went on first diet, everything was so simple and easy. I cut out oily foods slowly and everything and lost weight. Now that I’m on my second diet, why does it feel like every small step I take is a huge sacrifice?
And does anyone know a method to change this?
roshini asked: I want to know the detailed usage of the Homeopathy medicine PHYTOLACCA BERRY Q(Mother Tincture) for weight loss.That is how many days i have to use this medicine dos and donots while using this medicine can i eat chicken or not mutton or not becoz i dont understand the meaning of [...]
Is not that I’m too lazy to exercise,is just that I hate the feeling of being sweaty,sticky,and stinky!
Will I lose weight if I eat 1500 calories,but no exercise?
I’m cutting on a lot of calories,I just noticed that I used to eat like… 2,500
How crazy is that?!
Also,do you know any way to lose weight without sweating? [...]
I wanna add muscle and want to loose fat at the same time. But i don’t wanna get huge. just lean. I am 20 , 6 ft tall and 175 lbs and I wanna make a plan to achieve my goal.
I heard people say concentrate first on getting huge and then cut down on the [...]