Howdy. Im 23 and I am overweoght, I have been all my life. I have been on diet after diet after diet and I always get discouraged and give up andg ain back all the weight I lost (the usual sob story). The thing is, I have been single for 3 years becuase I have [...]
I’m on a diet and I can only eat 1500 a day. Like what can I cook I know fruits and vegetables and water so other than that?
Cats need a high protein diet, much more so than dogs (irrespective of breed)
Can you tell me why? Protein is needed for growth and repair to cells…so why do cats need extra?
(Also why do westies often suffer from copper defieciencies?)
Before embarking on a weight loss program, yu should check to be sure that the problem is not due to a thyroid condition. test your thyroid gland first. Underactive thyroid contributes to weight gain. You could eat only air and still you’ll gain weight. Then you must work to restore this organ first.
Another healthy [...]
Speak asked: What are some healthy smoothies that are low in fat but high in nutrients? Something that would be good for breakfast?Free Weight Loss eBook!
Brandy T asked: I have not been formally diagnosed (drs. appt. Tues.) but I have all the symptoms of the disease. I started a gluten-free diet 3 days ago and I already feel worlds better. Would I feel better this soon or is it in my head? Yesterday and Today I actually had a lust [...]
tamika j asked: I just started a diet plan on my own, about 3 weeks ago. Friends and family who have noticed a change in my eating habits insist I’m not eating enough. Can this be true? I’m 5′4, and 255lbs. Typically, in a day I’ll have a couple slim fast shakes, [...]
i am going back to school in 1 week from tomorrow. i need some rapid weight loss advice.
i’ve dont nothing all summer except eat. (my fault, yes, i know). and all of a sudden i want to lose weight before i go back to school. and even more after that. i just have alot of [...]
Could somebody give me an example of a meal plan for breakfast, lunch, snacks and dinner. I’m not going by this as a ’set-in-stone’ thing, but just want some kind of idea of what others eat for this # calories.
I have about a six pack but I need to define em more. How can I do that without paying for expensive Protein diets, other diets, etc.
I’m a skinny person and losing fat isn’t very ideal. . .