Can Anyone Offer A Good Meal Plan For Around 1500 Calories?
I’m trying to cut calories and need a balanced 3-meal plan for around 1500 cal. Thanks.
Written on September 26, 2009 | Posted in Diet & Fitness | 4 Comments
I’m trying to cut calories and need a balanced 3-meal plan for around 1500 cal. Thanks.
My Maltese was recently diagnosed with Microvascular Dysplasia (her liver doesn’t filter right) and needs a low protein food. Problem is…she’s very picky. I would like to find a diet that is about 25% (or so) or less protein. If you have any recommendations, please let me know.
There is a simple to figure formula to figure the fat grams in food using the Label fat calories, total fat & dietary fiber? years ago I lost lots of wight using this formula and keeping fat to less than 20 per day. I have forgot the formula.Anyone know this?
Rachael asked: brand new, expensive hoodie, got fruit smoothie with yogurt,blueberries,raspberries, orange juice and strawberries in it. what will get it out? my dad said cold water and my mom said hot boiling water! help!How To Lose Weight Free 60 page Book
Ridge asked: I’m 15. 6′3. 213 lbs. And Im a little on the fat side. Any ideas on a good eating and workout plan?Smart Weight Loss Free Report
I Love My Cat Nacho asked: Hi,
My goal is to lose a few pounds. I heard post-workout protein shakes are good for your body. Which brand of protein powder should I buy? I also want to make low-fat smoothies with protein powder if that’s possible. Are protein shakes a good replacement meal too?
Let me know [...]
irishtealeyes asked: My cat needs to lose weight- atleast 4 lbs- I was told to mix green beans in her food to help with weight loss— Less calories —- Has anyone done that before?Need to lose weight?
As far as exercise, eating healthy, and motivation…
I’m 59
I weight 173lbs
i am 19 years old
Is 1500 calories too many?
I was thinking about the cayenne pepper diet but is uncertain. Thanks.