Does this fruit smoothie recipe sound like a healthy recipe to drink all the time?

crimson_heart18 asked:


Strawberry Smoothie

1 cup or 6 larger fresh strawberries
1 cup milk
1/2 cup vanilla yogurt
4 ice cubes

does that sound like a healthy fruit smoothie recipe to drink all the time and doesnt contain alot of sugar?

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This entry was posted on Tuesday, September 29th, 2009 and is filed under Cooking & Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “Does this fruit smoothie recipe sound like a healthy recipe to drink all the time?”

  1. gingerandcinnamon on September 29th, 2009 at 5:25 pm

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    No, its fine.

  2. Andrea C on October 2nd, 2009 at 8:18 pm

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    Use skim milk. Sounds like a good smoothie to me. You could throw in more berries (blueberry, raspberry) or even a banana for some variety.

  3. fingerfood13 on October 5th, 2009 at 8:40 am

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    yes it does, if you use fat free yogert.

  4. Rli R on October 6th, 2009 at 6:18 pm

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    If you want to bump up the protein level of it, add some Strawberry Protein Powder to your mix.

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