healthy smoothies and shakes?
MNATSAKANOV A asked: anyone have any good recipes for healthy shakes or smoothies, preferably low fat and low calorie60 Page FREE Dieting Book
Written on July 28, 2009 | Posted in Diet & Fitness | 2 Comments
MNATSAKANOV A asked: anyone have any good recipes for healthy shakes or smoothies, preferably low fat and low calorie60 Page FREE Dieting Book
Rushes #1 FAN asked: I heard that you can make good smoothies with just fresh fruit and ice blended together….nothing else. No milk, no yogurt, no flavoring….Just the fruit and ice.
Someone told me they make their strawberry bannana smoothies by simply cutting strawberries and bannanas, throwing them in a blender with ice, add a 1/4 [...]
Zainy asked: Im taking slimfast, have seen minor results like 2-3 pounds which is probably water weight. I have read about alot of people who have had sucess with diet pills. Please reply if you have a SUCESS STORY or know someone who does. I know diet pills are bad..dont reply me and tell me [...]
Ujyathica asked: is it bad that i can go an entire day and just eat two fat free pumpkin bread rolls (120 calories) which have been acting like an amazing apatite suppressant. and drinking two fat metabolizing fruit smoothies?
Before, i would drink a smoothie for lunch and after i worked out. but that wouldn’t effect [...]
Alice W asked: I want some guidelines, not those insane crash diets, but the healthy ones. i want a routine workout to go along with it. does anyone have anything that works?Lose weight, Lose Fat
Not bilingual asked: I need help! I have gastroparesis and to eat salads and “healthy” food makes me throw up or causes intense pain. I’ve changed my diet to foods that break down more quickly, but it consists of pasta, potato products – no fresh vegetables (or anything high in fiber), bread products, [...]
JeSsY asked: i need to gain 20 pounds FAST please could you take the time to make me an eating plan (breackfast, lunch diner and snacks) that tast good to, i would be soo greatful!
the person who post the most info get 10 points!Fastest Way to Lose Weight
jessiejag2003 asked: I like to make a fruit smoothie every morning
half a cup of OJ
apple
banana
strawberries
pear
Or should I just eat the fruit instead of putting it in the blender?Fastest Way to Lose Weight
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