If I make a fresh fruit smoothie, is it ok to save it for later?

Lisa Christine asked:


I made a bannah and strawberry smoothie with real fruit yesterday but didn’t drink it. Is it ok to drink it today?
The smoothie had:
1 bananah
2 strawberries
4 oz. strawberry yogurt
6 oz. Silk Soy milk

and I put it in the fridge.

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7 Responses to “If I make a fresh fruit smoothie, is it ok to save it for later?”

  1. JOAN B on July 1st, 2009 at 5:10 pm

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    best drink it fresh.

  2. Pria on July 4th, 2009 at 6:52 pm

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    If you freeze it , you can drink it the next day. But , smoothies taste much better fresh.

    To be more specific, bananas don’t freeze well, when they defrost they go brown and a bit slimy.

    I’d recommend to make yourself a fresh smoothie today.

  3. Judah on July 5th, 2009 at 4:01 am

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    If you kept it in the fridge or freezer, yes! It might not be as good, though. What else is in it?

  4. knicname on July 7th, 2009 at 5:52 pm

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    Yes it will be okay today..I wouldn’t leave it longer.

  5. mollyg79 on July 9th, 2009 at 9:54 pm

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    From what I understand if you want the nutritional benefits of the fresh fruit juice, you need to consume it once you’ve prepared it.

  6. questions no answers=D on July 12th, 2009 at 4:21 am

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    just drink it all at once lol
    or fust dont make that much

  7. natalie b on July 14th, 2009 at 4:54 pm

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    yes of course i do so all the time

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