If I stop drinking diet soda – will it help me lose weight?

pickle610 asked:


I drink way too many diet sodas – 3-4 a day. I have heard that some people are losing weight by not drinking them – has anyone else heard this/or experienced it?

Smart Weight Loss Free Report
This entry was posted on Thursday, June 25th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« What is a good eating plan to build my abs better?
What would be a good theme song for a fruit smoothie? »

10 Responses to “If I stop drinking diet soda – will it help me lose weight?”

  1. pathfinder on June 28th, 2009 at 11:36 am

    Slim down – remove fat

    You have to control your intake of FOOD, and excercise.

  2. Maria L on July 1st, 2009 at 1:42 pm

    Lose weight now – Stay slim forever

    I have tried so many different diet pills and none of them worked……the only thing that I stand by is this cleansing technology I have been using for the past year now…the first time I did it, I lost 13 pounds in 9 days!!!:)) :) …check out this site….w w w .gocleanse. com/colin

  3. F on July 4th, 2009 at 9:29 pm

    Free Weight Loss eBook!

    Hi.
    This is just a rumor, diet sodas have almost no calories in them so this is not a problem. If you want to lose weight you should exercise and eat food from the basic food groups.

  4. Mai A on July 5th, 2009 at 4:23 pm

    Lose weight fast

    I duno about that but drinking 3-4 sodas every single is certianly NOT good for your or your teeth. Do everything in moderation!!

  5. dsyfertt on July 7th, 2009 at 5:34 pm

    Need to lose weight?

    I use to drink regular sodas and quit about 3 months ago and switched to Crystal Light and have seen no change. Maybe each situation is different.

  6. Michael on July 8th, 2009 at 9:12 am

    How to Lose Weight

    yes diet soda is still fattening drink water

  7. Susan K on July 8th, 2009 at 6:32 pm

    Fastest Way to Lose Weight

    There’s nothing particularly wrong with diet soda: they’re liquid, refreshing, tasty and have NO CALORIES!!!! If you want to lose weight, you have to burn more calories through exercise than you take in through eating or drinking. It’s the only way, short of surgery, liposuction or eating disorders.

  8. Auntie Oscar on July 12th, 2009 at 12:44 am

    How to Lose Weight

    It is best to switch to drinking water. Soda, whether diet or not has sugar and will certainly weaken your teeth. Try cutting down to 2 cans per day.

    Wishing you best of health friend!

  9. mytwodogs60463 on July 13th, 2009 at 11:04 pm

    New Weight Loss Ebook – Free!

    if you stop drinking pop you won’t belive how much weight comes off. it’s the sugar in the pop that’s making people heavy. when I quit drinking pop I lost 20 pounds and fast.

  10. xoxo on July 16th, 2009 at 1:39 am

    Metabolism and Your Weight

    Diet soda is bad for you. Although it has no calories, it kills brain cells and has been linked to cancer. Quit the soda and get some water.

Leave a Reply