o c asked: like low calorie,low fat stuff. any kind of fruity concoctions like smoothies, low fat tarts, stuff like that or something with jello in it. i’m not looking for meals but just stuff that i can snack on and stuff that is easy and simple to make not time-consuming.Lose weight now – Stay [...]
SAND·n·SUN asked: I know a girl who has been dieting since she was 13 and still is (she’s probably around 15 now). What are the chances of her getting an eating disorder? I’ve heard that like 86% of girls who diet at that age end up with one, is that true? What statistics do you [...]
BabyGirl asked: Hi, could you give me a link where I could read the book about Atkins Diet for free. I think of trying a diet in which I could lose weight quickly and from what I read on this site, this diet is the fastest way to lose weight.Exercise and Weight Loss
Layne D asked: I eat an apple in the morn, 1/4 c. of organic granola dry in mid morning, a spinach salad with some chicken for lunch with some olive oil and balsamic on it and usually a spinach salad in with chicken for dinner. I also do some excercises and walking at night. [...]
laur asked: I’ve had a hard time following weight watchers and atkins but i really need to lose weight. I exercise daily with a lot of cardio but i just can’t seem to get rid of weight especially around my mid line…got any ideas?Free Weight Loss Ebook
Nisofu asked: My mom doesnt let me have a cat because they drop a lot of hair. (Or so did the cat we had some time ago.)
Is there some kind of diet or product to stop it from dropping much hair? If I find out how to, I’m almost sure she’ll let me buy it.
Err.. [...]
xello asked: I’m trying to start a workout schedule and diet soon.
But I’ve been wondering how long it usually takes to see some results in the way your body looks.
If I fix my diet and exercise so that I am losing around 1 pound a week, what will my results be like as I go?
In [...]
Sophee! asked: i’ve been taking diet pills but all my friends think i should stop, and now im going to. the thing is, i really don’t want to put all the weight back on. any suggestions how to keep all the weight off?
they’re only simple ones like Adios, Bio-Energy and Lipobind, nothing strong or anything.
i [...]
juju asked: I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.
So whats is the best way to compare? Should it just be percentage [...]
robert_lee176 asked: So I’m dairy-free, hydrogenated oil-free, sugar-free (no artificial sugar either) gluten-free and eat only apples, oatmeal, turkey, chicken, tuna, and spinach. Fry with evoo and virgin coconut oil. Am I on the right track?Free Weight Loss eBook!