What are some ways ways to stop yourself from cheating on a diet?

kate k asked: We all tend to indulge in some type of food we have been craving that is not a part of our diet. What are some ways ways to stop yourself from cheating on a diet?Smart Weight Loss Free Report

Could I stop taking my diet pills for a day?

The Beauty Guru asked: Theres a party on friday and i really love to drink at parties..
I just started taking Hoodia SureTM diet pills today (Tuesday, June 2nd) and I want to know if i stop now and start taking them again next week, will i be okay?
or can i drink alcohol and stay on [...]

Low calorie smoothies?

John Mackenzie asked: Hi, i’m looking for a nice healthy low calorie smoothie.
Looking for one that may be lowish on calories as i’m trying to substitute my diet soda for more healthy options.
I’m not fat by any means but i do drink alot of diet soda! ( 3 litres a day maybe more :S ) [...]

Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

ClumsyClumsy:] asked: well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?
Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!Fastest Way to [...]

Super high fiber diet for weight loss?

Seattle D asked: I recently saw a program on public television for the fiber 35 diet. The diet appealed to me because 1) I eat a lot of vegetables/high fiber foods anyway and 2) the diet’s creator claims that eating 35 or more grams of fiber per day causes your body to burn a couple [...]

on the master cleanse diet how long before i can drink alcohol when i stop the diet?

johanna asked: Im on the master cleanse and i want to stay on it until new years so how long before i can start drinking alcohol when i finish the cleanse?Need to lose weight?